At The Wellness Collective Ldn, our mission is to unite brilliant women who are committed to taking charge of their fitness and wellbeing. We believe in the power of community and the strength that comes from shared experiences and mutual support.
Join us as we host a variety of empowering events designed to inspire and rejuvenate. From wellness workshops that delve into holistic health practices to international retreats that offer a transformative escape, our offerings are tailored to meet the diverse needs of women on their wellness journey.
"Wellness is a journey, not a destination. Celebrate every step forward." – Alex Elle
Join us on our inaugural wellness retreat 2025 in Albufeira, Portugal.
Escape the clutches of burnout, conquer stress, and immerse yourself in a sanctuary of inspiration, sisterhood, and tranquility. Join us for a transformative retreat to reignite your energy.
Each morning will begin with a stretching session, a choice of a walk or run and a delicious healthy breakfast. Afternoons will be dedicated to a special ‘Bump Dance Fitness’ session and fun workshops. Evenings will be dedicated to exploration, and most importantly relaxation. Whether you are a fitness enthusiast or not, this retreat is for you.
All workshops aim to nurture your self-care practice and creative confidence in a pressure-free setting. You will have the time and space to commune with like minded women who are equally as passionate about self-development.
You will leave the retreat well rested, with new foundations of self-care practice, and a lifelong community of trailblazing women.
“Self-care is how you take your power back." — Lalah Delia
THE LOCATION
MEET YOUR RETREAT HOSTS
Daisy ‘Dee’ Owusu
The founder of Bump Dance Fitness
Zainab Amina
The founder of Goddess Wealth Ltd
ACTIVITIES
Nutritious cuisine
Fitness classes
Journalling & vision board workshops
Barbeque parties
SAMPLE INTINERARY
Day One
15.00pm: Check in
17.00pm: Goal setting
18.00pm: ‘Bump Dance Fitness’ session
19.00pm : BBQ Dinner
21.00pm: Pool side relaxation
Day Two
7:30am: Run/Walk/Hike
8:30am: Morning stretch by pool
9.30am: Change
10.00am: breakfast
11.00am: free time
13.00pm: Beach afternoon
16.00pm: Free time
17.00pm: glutes &abs
19.00pm: BBQ Dinner
21.00pm: Burning ceremony
Day Three
7.30am: Run/Walk/Hike
8.30am: Morning stretch by pool
10.00am: breakfast
11.30am:Vision board workshop
13.00pm: Lunch
14:00pm: Group excursion
18.00pm: Get ready for dinner
19.00pm: Farewell dinner and drinks
Final Day
8.30am: Sunrise Stretch
9.00am: Abs and glutes workout
10.00am: Breakfast
12:00pm: Check out
INCLUDED:
Roundtrip transport to and from Faro airport.*
3 nights accommodation in a the villa.
All fitness classes.
Breakfast, lunch & dinner each day**
Detoxifying jucies, smoothies
water, herbal tea & coffee.
One group outdoor excursion.
Transport to and from retreat activities.
*We will provide ONE transfer time. If you arrive at a different time, please organise your own transport to the villa.
** All meals are included except for the farewell dinner.
NOT INCLUDED:
Airfare & visas.
Travel insurance.
All transport that is not part of the retreat programme.
Food and drink outside of the retreat programme.
Extra activities and excursions.
Hotel stay before and after the retreat.
BRING YOUR OWN:
Beach towel & swimwear
Walking / Running shoes
So hun, are you joining us?
Booking for our exclusive 2025 trips opens in early spring!
To secure your chance, register your interest now using the contact form.
With only 8 spots available, don't miss out on this unique experience
Our retreats are non-refundable therefore we strongly suggest that guests purchase travel insurance for any cancellation reason.
GRATITUDE
Gratitude shifts focus to positive aspects of life, enhancing mental health and overall satisfaction. Encouraging gratitude in our clients fosters a positive mindset.
OUR VALUES
JOY
By promoting joy, we help clients find happiness in their wellness journey, making the process enjoyable and motivating them to maintain healthy habits.
EMPOWERMENT
By empowering individuals, we enable them to take control of their health and well-being, leading to sustained personal growth and improved quality of life.
HOLISTIC WELLNESS
It is an essential part in creating balanced and comprehensive wellness programs, ensuring our clients achieve optimal well-being and resilience against stress and illness.